How Do Group Phone Conversations Work?
Join our small group (up to 15 participants) conversations.
Facilitated by professionals who are experts on aging successfully.
Please see the initial 10 weekly conversation topics outlined below and join one (or two, or three) of interest to you. New topics will be added on a regular basis.
““I love hearing what my peers have to say””
When Do Sessions Meet?
Each conversation group meets once per week for 50 minutes, on the same day and time.
Join these social group conversations for as long as you wish.
You are invited to sign up for as many conversation groups as you would like.
““I helps to speak candidly with other family caregivers””
What’s the Subscription Price and Billing Process?
For $99/month, you enroll in a one session per week.
You will be charged on a recurring monthly basis.
Cancel your subscription anytime by calling (833) 811-1994 or emailing customerservice@backntouch.com
““I have a greater appreciation for what gives my life meaning and purpose””
Session Topics
The Attitude of Gratitude
Discover the amazing benefits that gratitude can have for your physical health, your emotional well-being, and your relationships with others. We will learn from research studies that have examined the scientific effect of gratitude on the body, as well as from world-renowned experts on the art of grateful living.
Be the Warrior, Not The Worrier
Learn proven practical solutions from experts on the common issue of anxiety later in life. We will explore both the mind-gut connection and the mind-body connection, and how these interactions impact the way you feel. Our goal is to give you effective tools to limit and lessen anxious moments.
Sharing Wisdom Through Life Stories
Once you know someone’s story, a deeper connection and a meaningful community forms. Share your life story, advice, and wisdom with other BackNTouch members! We encourage you to share from your own experiences and learn from the experiences of others.
Boosting Brain Longevity
Learn from the latest research on how to keep your mind young and sharp. Studies show that by engaging in brain-boosting behaviors and healthy lifestyle choices for just 2 weeks, you can begin to alter your brain’s neural circuits and stave off or even reverse the effects of brain aging!
Family Caregiver Support
In this anonymous support group we will discuss issues and challenges that family caregivers face and explore valuable resources tailored to your specific situations. You will be invited to share your experience and ask questions. Gerontologist facilitators will be armed with evidence-based research and practical tips to support your latest challenge.
The Magic of Music
Learn about the powerful effects that music has on your brain, including how it can help facilitate neuroplasticity, enhance cognitive function, and powerfully transform your mood. You will also get a chance to talk about your personal favorite music selections, and the top hits from past decades!
Women’s Longevity Lifestyle
Learn about the latest evidence-based research on women’s health, and how it applies to making your life longer, better, and filled with more joy. Our job in every conversation session is to identify resources you can trust on the topics that are of interest to you in your life today.
Free For All Participants
You are considered a participant after taking your first paid class.
Senior Fraud & Scam Prevention
In this free member program, we will cover the most common scams that target mature adults. We will arm you with the warning signs you should be aware of, and give you trusted resources. By becoming more knowledgeable about these fraudulent tactics, you are protecting yourself and those you love from being exploited and victimized.
Watch the video above to learn about the AARP Fraud Watch Network.